女生是经常吃鸽子汤好还是鸡汤好-天气预报

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女生是经常吃鸽子汤好还是鸡汤好

更新时间： 2020-09-11 00:00:00

女生经常喝鸽子汤比喝鸡汤好，鸽子肉的蛋白质含量在百分之十五以上，鸽肉消化率可达百分之九十七；此外，鸽子肉所含的钙、铁、铜等元素及维生素A、B、E等都比鸡肉含量高。鸽子肉中还含有丰富的泛酸，对脱发、白发有很好的疗效。鸽子肉含有较多的支链氨基酸和精氨酸，可促进体内蛋白质的合成，加快创伤愈合。中医认为，鸽子肉易于消化，具有滋补益气、祛风解毒的功能，对病后体弱、血虚闭经、头晕神疲、记亿衰退有很好的补益治疗作用。

关键词：女生经常鸽子还是鸡汤

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