天气预报 > 健康 > 吃桑葚干的好处和坏处
吃桑葚干的好处和坏处
更新时间: 2021-05-08 13:09:33  

1、好处:桑葚有改善皮肤血液供应,营养肌肤,使皮肤白嫩及乌发等作用,并能延缓衰老。桑葚是中老年人健体美颜、抗衰老的佳果与良药;桑椹可以明目,缓解眼睛疲劳干涩的症状,还具有免疫促进作用;桑葚对脾脏有增重作用,对溶血性反应有增强作用,可防止人体动脉硬化、骨骼关节硬化,促进新陈代谢。

2、坏处:桑椹中含有溶血性过敏物质及透明质酸,过量食用后容易发生溶血性肠炎。少年儿童不宜多吃桑椹;桑椹内含有较多的胰蛋白酶抑制物,会影响人体对铁、钙、锌等物质的吸收,脾虚便溏者亦不宜吃桑葚。

关键词: 桑葚 好处 坏处

吃桑葚干的好处和坏处相关经验

天气预报

最新推荐

页面:/news/view-3240373/ | 耗时:0.9050 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3240373 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3240373 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3240373 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(654474,756439,2966512,3194136,1162551,563350,737836,1009735,712364,587541,1174395,428147,3499488,3282342,699669,1456858,1423863,2283986,1095127,1433842,2660053,374819,1371319,1497806,1071785,1055942,3517691,1060577,366975,2023794) ORDER BY field (ArticleID,654474,756439,2966512,3194136,1162551,563350,737836,1009735,712364,587541,1174395,428147,3499488,3282342,699669,1456858,1423863,2283986,1095127,1433842,2660053,374819,1371319,1497806,1071785,1055942,3517691,1060577,366975,2023794)