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山药炖鸡汤怎么做味最鲜
更新时间： 2021-02-23 09:22:06  

1、原料：山药300克，莴笋300克，干贝50克，盐3克、鸡精5克、鸡汤200克。

2、山药去皮，挖成小球。莴笋去皮洗净，挖成与山药相同大小的球。干贝蒸过后撕成丝。

3、锅中加水烧沸，放入山药球、莴笋球焯8分钟左右，捞出冲凉备用。

4、锅内放入鸡汤、盐、鸡精、干贝丝烧沸，倒入焯好水的山药球和莴笋球，炖制2分钟即可。

关键词： 山药 鸡汤 怎么

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