天气预报 > 其他 > 胡萝卜汁生吃好还是熟吃好
胡萝卜汁生吃好还是熟吃好
更新时间: 2020-09-26 00:00:00  

胡箩卜汁煮熟吃好。

1、 胡箩卜是水溶性物质,生吃的话胡萝卜素不易被人体吸收,生胡萝卜只有加热溶于水后才能充分释放出胡萝卜素,才会被吸收。

2、 胡萝卜含有丰富的维生素A原。维生素A原在体内可转化为维生素A。维生素A具有滑润、强健皮肤的作用,并可防治皮肤粗糙及雀斑。

关键词: 胡萝卜 还是

胡萝卜汁生吃好还是熟吃好相关经验

天气预报

最新推荐

页面:/news/view-3249567/ | 耗时:0.9322 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3249567 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3249567 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3249567 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1119243,1110982,219780,497315,1065107,1118575,1078332,1070072,3109716,879261,1071279,1085689,1071994,115123,1082968,1544943,1132503,1093352,1061336,1094771,1095554,1127351,1096695,1465483,1103037,1306972,437237,2847756,1126952,1098211) ORDER BY field (ArticleID,1119243,1110982,219780,497315,1065107,1118575,1078332,1070072,3109716,879261,1071279,1085689,1071994,115123,1082968,1544943,1132503,1093352,1061336,1094771,1095554,1127351,1096695,1465483,1103037,1306972,437237,2847756,1126952,1098211)