目鱼干和排骨炖汤-天气预报

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目鱼干和排骨炖汤

更新时间： 2020-06-30 00:00:00

一.材料：

猪大排500g、目鱼干100g、食盐半茶匙、鸡精半茶匙、蒜50g、生抽半茶匙、老抽半茶匙、调油一茶匙。

二.做法：

1、目鱼干用凉水泡发一夜，排骨焯水沥干水分备用。

2、泡发好的目鱼干去掉黑膜和骨头，切成块状，辣椒和蒜切碎。

3、锅内放油，放入辣椒和蒜炒香，放入排骨翻炒均匀。

4、放入目鱼干翻炒，调入适量生抽和老抽翻炒均匀。

5、放入适量的水，调入盐和鸡精，大火烧开，小火慢炖即可。

关键词：目鱼排骨

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