天气预报 > 美食 > 菠萝新吃法小窍门
菠萝新吃法小窍门
更新时间: 2021-02-24 05:42:34  

菠萝海鲜饭

1、食材:菠萝、鸡蛋、胡萝卜、黄瓜、柿子椒、鲜虾、米饭、油、盐、胡椒粉、料酒。

2、做法:菠萝从三分之二处切开,用勺子挖出里面的果肉用淡盐水泡半个小时,鸡蛋加少许盐打散成蛋液备用;胡萝卜、柿子椒、黄瓜分别洗干净切丁,鲜虾剥出虾仁后用少许胡椒粉和料酒腌制片刻;平底锅中放适量油,放入胡萝卜翻炒一会儿,入虾仁、黄瓜和柿子椒一同翻炒均匀;倒入米饭,继续翻炒均匀后倒入蛋液,不停地翻炒,炒至蛋液全部凝固。后加入菠萝丁翻炒均匀即可。

关键词: 菠萝 吃法 窍门

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