天气预报 > 体育 > 横拍反手攻球动作要领
横拍反手攻球动作要领
更新时间: 2021-02-27 05:05:36  

1、两脚平行或左脚稍后站立,两膝微屈。击球前,将球拍引至腹部下方。当球从台面弹起时,以肘关节为轴,前臂迅速向上挥动,结合手腕向上转动的力量,在下降期摩擦球的中部或中上部。击球过程中,两腿向上蹬伸。

2、两脚平行或左脚稍后站立,两膝微屈,重心较低。击球前,球拍引至腹部下方,肘部略向前凸,手腕下垂内收,拍形前倾。当球从台面弹起时,以肘关节为轴,前臂迅速向前上挥动,击球瞬间手腕向右前上方转动,在下降初期或下降后期用球拍的反面摩擦球的中部或中上部。击球后,重心放在两脚中间。

关键词: 横拍 反手 攻球 动作 要领

横拍反手攻球动作要领相关经验

天气预报

最新推荐

页面:/news/view-3368099/ | 耗时:0.8397 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3368099 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3368099 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3368099 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(3264025,2706886,2956855,759980,793445,1939221,2224788,3277305,2888678,1504349,2891563,365932,1198647,1092094,3471750,623866,3446196,1090868,2103347,3501025,962792,1039152,761871,1981121,1171736,759888,907446,2145964,946552,1142603) ORDER BY field (ArticleID,3264025,2706886,2956855,759980,793445,1939221,2224788,3277305,2888678,1504349,2891563,365932,1198647,1092094,3471750,623866,3446196,1090868,2103347,3501025,962792,1039152,761871,1981121,1171736,759888,907446,2145964,946552,1142603)