天气预报 > 其他 > 花菜的热量多少
花菜的热量多少
更新时间: 2020-11-05 00:00:00  

每100克的菜花含有大约24卡热量,需要散步13.8分钟消耗掉。菜花含有丰富的维生素C,丰富的钾,低钠、低胆固醇、低不饱和脂肪酸,是热量很低的食物,特别适合减肥期间和肥胖人群食用。含有的维生素C,可以促进人体的生长发育,提高机体免疫力,预防感冒和坏血病,经常吃菜花,还可以美白祛斑,滋润肌肤,防癌抗癌。

关键词: 花菜 热量 多少

花菜的热量多少相关经验

天气预报

最新推荐

页面:/news/view-3387866/ | 耗时:0.3542 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3387866 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3387866 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3387866 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1093657,1077639,1062696,1114048,1127819,1059515,1103556,1112500,1113243,1098107,1099819,1102470,1117836,1095520,1074129,1054934,1069922,1112336,1098893,1086902,1084259,993285,1087625,1091757,1118577,1016441,1088878,1077240,1108990,1053308) ORDER BY field (ArticleID,1093657,1077639,1062696,1114048,1127819,1059515,1103556,1112500,1113243,1098107,1099819,1102470,1117836,1095520,1074129,1054934,1069922,1112336,1098893,1086902,1084259,993285,1087625,1091757,1118577,1016441,1088878,1077240,1108990,1053308)