天气预报 > 健康 > 养肝护肝吃什么
养肝护肝吃什么
更新时间: 2021-02-28 02:26:43  

1、苦瓜、猕猴桃、西红柿、柑橘、大枣、蜂蜜、香蕉等都是养肝护肝的食物,平时多摄取此类食物,会达到一个很好的肝部养生的效果。

2、养肝护肝的食物以清淡平和、营养丰富为宜,同时要避免多吃油腻、油炸、辛辣食物,否则会导致肝脏功能的失调。此外,青色食品是保肝、养肝的最佳选择,可以促进肝气循环,舒缓肝郁、保护视力。

关键词: 什么

养肝护肝吃什么相关经验

天气预报

最新推荐

页面:/news/view-3394839/ | 耗时:0.4007 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3394839 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3394839 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3394839 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(636353,1080099,401973,1217408,1110149,584342,787998,861861,1052367,1213363,753281,1171329,935589,1164047,1212631,781899,1113826,557542,589535,545421,801338,602906,1065571,1201875,3515504,97610,865090,1095347,548118,613084) ORDER BY field (ArticleID,636353,1080099,401973,1217408,1110149,584342,787998,861861,1052367,1213363,753281,1171329,935589,1164047,1212631,781899,1113826,557542,589535,545421,801338,602906,1065571,1201875,3515504,97610,865090,1095347,548118,613084)