天气预报 > 美食 > 海兔炒蒜苔教程
海兔炒蒜苔教程
更新时间: 2021-05-24 09:57:23  

1、用料:海兔300克、蒜苔100克、胡萝卜30克、花生油15毫升、蚝油15毫升;

2、准备食材:海兔洗净去除不可食部分,然后切段。

3、热锅放油,将海兔放入锅中,翻炒几下,放入蒜苔翻炒几下。

4、放入胡萝卜翻炒几下,加入蚝油,炒匀即可。

关键词: 教程

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