天气预报 > 其他 > 海带如何煮烂
海带如何煮烂
更新时间: 2020-11-03 00:00:00  

在煮海带之前先把海带隔水蒸上半个小时再去煮,这样海带一煮就烂了。因为蒸完后的海带已经是半生半熟了,所以煮起来要不了多长时间,但是这样做有一个缺点,那就是麻烦又费时。海带含有海带素,可减少脂肪的吸收,对预防冠心病、高血压、高血脂有一定的好处;而且海带中含有60%的岩藻多糖,能延缓胃排空,延长食物通过小肠的时间,即使在胰岛素分泌量较少的情况下,血糖也不会上升过快,有助于治疗糖尿病。

关键词: 海带 如何

海带如何煮烂相关经验

天气预报

最新推荐

页面:/news/view-3423539/ | 耗时:0.7216 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3423539 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3423539 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3423539 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2490560,3118592,1802445,2126269,1449409,1093266,3277857,201749,1043111,2139205,931767,1069935,3198270,1327837,1044569,3053522,1086322,1504786,2683582,1664516,1093206,2185274,1508449,1066238,1724071,1051075,1576695,1980030,111835,3072722) ORDER BY field (ArticleID,2490560,3118592,1802445,2126269,1449409,1093266,3277857,201749,1043111,2139205,931767,1069935,3198270,1327837,1044569,3053522,1086322,1504786,2683582,1664516,1093206,2185274,1508449,1066238,1724071,1051075,1576695,1980030,111835,3072722)