天气预报 > 生活 > 香蕉一天吃多少合适
香蕉一天吃多少合适
更新时间: 2021-05-31 17:26:47  

1、香蕉一般一天最多吃三到四根,通常是两根为宜。

2、空腹不能吃香蕉,饭后一个小时后再吃是最好的。香蕉含钾很高,患有急慢性肾炎、肾功能不全都不适合多吃。香蕉性质偏寒,胃痛腹凉脾胃虚寒的人也应该少吃。有些中医认为香蕉对身体是有害处的,不应该多吃。香蕉属于高热量水果,香蕉中含有丰富的钾和镁,能防止血压上升以及肌肉痉挛,还能够消除疲劳。

关键词: 香蕉 多少 合适

香蕉一天吃多少合适相关经验

天气预报

最新推荐

页面:/news/view-3462041/ | 耗时:0.7600 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3462041 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3462041 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3462041 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(80260,1128607,1104553,1133231,1130634,82677,84030,1113976,2600138,1074829,1124302,1127009,1106344,1102793,86566,85332,1133073,83475,1110906,1131653,1083375,1120843,1085590,1132375,83633,91004,1114354,1095806,1110704,1121390) ORDER BY field (ArticleID,80260,1128607,1104553,1133231,1130634,82677,84030,1113976,2600138,1074829,1124302,1127009,1106344,1102793,86566,85332,1133073,83475,1110906,1131653,1083375,1120843,1085590,1132375,83633,91004,1114354,1095806,1110704,1121390)