天气预报 > 健康 > 睡前一杯酸奶的好处
睡前一杯酸奶的好处
更新时间: 2021-06-04 02:33:30  

1、首先,睡觉之前喝酸奶能够起到美容养颜的作用,对于女性来说,能够使女性人皮肤更加的白皙透亮。

2、其次,睡觉之前喝酸奶还能够起到促进钙元素被人体吸收和利用,有效地避免骨质疏松,或者是其他的骨骼问题。

3、还有就是睡前喝酸奶能够起到预防口臭以及净化肠胃的作用,而且还能够平衡肠道内环境。

关键词: 酸奶 好处

睡前一杯酸奶的好处相关经验

天气预报

最新推荐

页面:/news/view-3476510/ | 耗时:0.1297 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3476510 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3476510 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3476510 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(557072,1055942,2204794,1126391,2477043,2354241,364959,1085722,1047576,668413,3194136,1060879,2673621,1118150,3415089,946378,2977671,2839005,3319351,3482620,853262,3408746,1359584,1136821,2817278,1063351,587715,874357,789513,522876) ORDER BY field (ArticleID,557072,1055942,2204794,1126391,2477043,2354241,364959,1085722,1047576,668413,3194136,1060879,2673621,1118150,3415089,946378,2977671,2839005,3319351,3482620,853262,3408746,1359584,1136821,2817278,1063351,587715,874357,789513,522876)