天气预报 > 生活 > 汗蒸多久一次好
汗蒸多久一次好
更新时间: 2021-06-06 11:39:55  

汗蒸建议一般每周2次最好,每次汗蒸45分钟左右为宜,因为汗蒸在出汗排毒的同时,一部分电解质和钠、钾等离子也被排出,一次汗蒸以后机体需要2—3天的时间补充,所以不建议过度频繁的汗蒸,以免导致电解质“入不敷出”,最严重的是最后导致脱水或水肿。

关键词: 多久 次好

汗蒸多久一次好相关经验

天气预报

最新推荐

页面:/news/view-3483952/ | 耗时:0.5944 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=3483952 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3483952 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3483952 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1121192,91831,2496183,1118689,1106511,1129451,667112,1128983,3512516,1125214,1110437,665644,1067840,1123261,89424,1119269,1173785,3474018,1106368,1106839,605966,93700,1105043,93399,427485,3150029,1111124,1119474,1233527,1125025) ORDER BY field (ArticleID,1121192,91831,2496183,1118689,1106511,1129451,667112,1128983,3512516,1125214,1110437,665644,1067840,1123261,89424,1119269,1173785,3474018,1106368,1106839,605966,93700,1105043,93399,427485,3150029,1111124,1119474,1233527,1125025)