天气预报 > 美食 > 尖椒鱿鱼花做法图解
尖椒鱿鱼花做法图解
更新时间: 2021-06-21 06:03:25  

1、主料:干鱿鱼须300克。辅料:莴笋头300克。调料:植物油50克,精盐3克,味精4克,鸡精2克,蒸鱼豉油8克,生抽5克,料酒15克,胡椒粉5克,整干椒30克,香葱10克,姜15克,红油20克,香油5克,鲜汤100克。

2、将干鱿鱼须用温水泡发,刮去上面的黑膜,清洗干净,沥干水分待用。

3、莴笋头去皮,切成小指大的条;整干椒切丝;姜切丝,香葱切段。

4、锅内放底油,烧热后下姜丝、干椒丝煸香,倒入鱿鱼须,烹入料酒炒干水分,加粗盐、味精、鸡精、蒸鱼豉油、生抽、胡椒粉调好味,倒入鲜汤,稍焖收汁,放入红油、香油,出锅装入垫有莴笋的干锅内,撒上葱段即可。

关键词: 鱿鱼 做法 图解

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