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公开小学生午餐食谱大全
更新时间: 2021-06-05 00:32:32  

1、肉末豆干。用料:猪瘦肉、豆腐干、蒜苗、姜块、蒜头、料酒、芡粉、油、剁椒及盐各适量。做法:肉末放适量盐,芡粉,料酒搅匀。豆腐干干切丝,姜切丝,蒜切片,蒜苗切段。放入适量油,油热后放肉末,炒熟捞出。放入适量油,油热后放姜,蒜和剁椒炒香。放豆丝,翻炒后放适量的盐,然后放炒好的肉末。放蒜苗,蒜苗断生起锅装盘。

2、蘑菇炖豆腐。用料:嫩豆腐2块,鲜蘑菇50克,笋片25克,酱油、盐、料酒、味精、鸡汤、香油各适量。做法:豆腐洗净,切成小块,放入冷水锅内。加少许料酒,用大火煮至豆腐周围有小洞时,把煮豆腐的水去掉。豆腐内加笋片、鲜蘑菇、酱油、盐和清汤,用小火烧20分钟,撒入味精,淋入香油即可。

3、清蒸红薯。用料:红薯200克。做法:红薯洗净去皮,切成长条备用。将红薯条放入碗中,碗放锅中蒸熟,取出后晾凉即可食用。

关键词: 公开 小学生 午餐 食谱 大全

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