天气预报 > 美食 > 咖哩炒白花椰菜怎么做
咖哩炒白花椰菜怎么做
更新时间: 2021-06-04 22:23:39  

1、主料菜花300克,调料色拉油适量,咖喱3块,白胡椒适量,大蒜2瓣,白糖少许。

2、白菜花掰成小朵,用加了盐的清水浸泡半小时,再用加了盐的开水焯熟,捞出。

3、大蒜切碎。

4、锅入油,三成热时下蒜末煸香,加入咖喱块、少量水小火炒化,下菜花、白糖、胡椒粉中火翻炒均匀即可出锅。

关键词: 花椰菜 怎么

咖哩炒白花椰菜怎么做相关经验

天气预报

最新推荐

页面:/news/view-390099/ | 耗时:0.4284 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=390099 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=390099 LIMIT 0,1
select * from tbl_Articles_sphinx where id=390099 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1105299,1086622,1111468,1118663,1106559,1118336,1098439,1105494,1108265,1119155,1119522,1113361,1106406,1107507,1306410,1105950,1103253,1076535,1100320,1094885,1099299,1118631,1064619,1116745,1104721,1108399,1119003,1092167,1110744,1097265) ORDER BY field (ArticleID,1105299,1086622,1111468,1118663,1106559,1118336,1098439,1105494,1108265,1119155,1119522,1113361,1106406,1107507,1306410,1105950,1103253,1076535,1100320,1094885,1099299,1118631,1064619,1116745,1104721,1108399,1119003,1092167,1110744,1097265)