天气预报 > 体育 > 小踢腿的要点和要求
小踢腿的要点和要求
更新时间: 2021-06-01 01:47:06  

1、小踢腿的要点:首先保持好稳定的体态,站好脚位,然后脚擦地进行移动,再让脚尖快速离开地面,接着停留在离地面25度左右的位置。

2、小踢腿的要求:脚出的时候速度要快,回的时候要稳,擦地移动时,要经过全脚掌、一半脚掌、脚尖,动作不可僵硬。

关键词: 踢腿 要点 要求

小踢腿的要点和要求相关经验

天气预报

最新推荐

页面:/news/view-393199/ | 耗时:0.8896 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=393199 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=393199 LIMIT 0,1
select * from tbl_Articles_sphinx where id=393199 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(836146,899728,1042049,594866,461935,990965,488013,764611,1074016,3425856,532675,798966,855013,917554,1002378,694466,657361,634089,1153218,557514,843709,379197,1063100,96144,1576737,492330,782863,380641,403787,402893) ORDER BY field (ArticleID,836146,899728,1042049,594866,461935,990965,488013,764611,1074016,3425856,532675,798966,855013,917554,1002378,694466,657361,634089,1153218,557514,843709,379197,1063100,96144,1576737,492330,782863,380641,403787,402893)