玉米棒煮多长时间能熟-天气预报

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玉米棒煮多长时间能熟

更新时间： 2021-06-02 05:34:50

1、将玉米洗后，放进锅里边加水，水只要盖过玉米即可，盖上盖子十到十五分钟就好。

2、玉米的营养成分比较全面, 一般含蛋白质8.5%、脂肪4.3%、糖类73.2%、钙0.022% 、磷.21%、铁0.0016%，还含有胡萝卜素、维生素B1、B2和尼克酸以及谷固醇、卵磷脂、维生素E、赖氨酸等。最新研究指出 ,玉米中含有一种杭癌因子—谷胱甘肽。

关键词：玉米棒时间

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