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干炸带鱼
更新时间： 2021-06-01 21:52:25  

1、食材：带鱼2条。配料：葱、姜、蒜、料酒、生抽、盐、胡椒粉、花椒、面粉。

2、带鱼洗净，去头去尾清除内脏；

3、然后切成长度均匀的块状，放入葱姜蒜、料酒、生抽、盐，撒少许胡椒粉和花椒，翻匀后腌制25—30分钟；

4、腌制好的带鱼表面裹一层薄薄的面粉；

5、炒锅加热，倒入食用油，待油温六七成热时，放入带鱼。不要着急翻面，待稍稍定型后翻面再炸；

6、中小火将带鱼炸到两面金黄时捞出，放在厨房用纸上吸去多余油份；

7、摆盘即可，也可继续做成糖醋或红烧带鱼。

关键词： 带鱼

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