天气预报 > 美食 > 沙拉酱海鲜蝴蝶面
沙拉酱海鲜蝴蝶面
更新时间: 2021-06-01 08:44:02  

1、鲜虾100g、鲜鱿鱼100g、鲜带子50g、小西红柿50g、嫩豆苗尖50g、青柠檬10g、意大利蝴蝶面100g。鲜虾洗净,鲜鱿鱼去膜,斜刀打上花刀;

2、 意大利蝴蝶面用水煮透;

3、将鲜虾、鱿鱼卷、鲜带子一并放入意面中煮熟捞出;

4、意大利蝴蝶面、鲜虾、鱿鱼卷放在网状电烤盘上抹少许橄榄油烤出香味和花纹;

5、用番茄酱、橄榄油、盐、黑胡椒、迷迭香挤进少许青柠檬汁拌匀制成沙拉酱汁;

6、将意大利蝴蝶面、鲜虾、鲜带子、鱿鱼卷、嫩豆苗尖摆放在盘中用挤奶油的带子均匀的挤上沙拉酱汁即可。

关键词: 海鲜 蝴蝶

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