天气预报 > 美食 > 鸡脯肉简单好吃的做法
鸡脯肉简单好吃的做法
更新时间: 2021-05-31 12:53:53  

1、洋葱清洗干净,切成小片备用。

2、青椒清洗干净,切成小片;小米椒切成圈。

3、鸡脯肉清洗干净,切成小小丁,既容易入味,吃起来一口一个也很方便。

4、鸡脯肉中调入适量的盐、生粉、蛋清、黑胡椒粉、料酒和蚝油,抓匀腌渍10分钟。

5、热锅凉油,倒入青红椒和洋葱片,调入适量的盐、醋和白糖,大火翻炒均匀。

6、倒入腌好的鸡脯肉,翻炒均匀,炒至鸡脯肉发白。

7、调入适量的老抽,继续大火翻炒均匀,调入适量的鸡精翻炒均匀即可出锅装盘。

关键词: 简单 好吃 做法

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