天气预报 > 美食 > 无油无糖芋泥的做法
无油无糖芋泥的做法
更新时间: 2021-05-29 17:18:35  

1、食材:即食燕麦片80g、香蕉1根、香芋350g、紫薯50g、玉米淀粉15g、牛奶50g、奶油奶酪30g、酸奶椰蓉杏仁碎适量。

2、香芋、紫薯蒸熟备用,香蕉捣成泥+燕麦片拌匀,装进模具中压平。放烤箱中层170度烤10分钟。香芋+紫薯+玉米淀粉+牛奶+奶酪放进搅拌机中搅打成泥,装进模具,表面抹平。

3、然后再放入烤箱中层,170度烤40分钟。

4、出炉放凉后,加上酸奶,撒上椰蓉和杏仁碎即可。

5、简单又美味的无油无糖芋泥就做好了,开吃吧。

关键词: 做法

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