天气预报 > 美食 > 青椒牛柳炒饭
青椒牛柳炒饭
更新时间: 2021-05-23 08:26:06  

1、白米饭300克、牛柳100克、鸡蛋1个、青辣椒2个、香葱1棵、淀粉适量、食用油20克、酱油1小匙、黑胡椒粉适量、白糖0.5小匙、味精0.25小匙。

2、将牛柳与酱油、淀粉搅拌均匀腌入味后,在锅中放入少许油烧热,放入牛柳略微拌炒,过油即可盛起备用;青辣椒洗净切丝;香葱洗净切花;

3、鸡蛋打散成蛋液备用;锅内倒入少许油烧热,将蛋液下锅轻轻拌炒成蛋花;

4、把白米饭倒入与蛋花一起炒匀,再加入牛柳及青椒丝、香葱花及其余调味料继续拌炒均匀即可。

关键词: 青椒

青椒牛柳炒饭相关经验

天气预报

最新推荐

页面:/news/view-442722/ | 耗时:0.9117 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=442722 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=442722 LIMIT 0,1
select * from tbl_Articles_sphinx where id=442722 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1061834,1103313,1114736,1111434,1110920,1104264,504067,1062272,701251,1111066,1111400,1104555,1110916,1110476,1115443,769442,515375,1105713,1121038,1104569,1106747,1111250,1103678,592177,369609,1121702,632990,1101205,1108097,1121890) ORDER BY field (ArticleID,1061834,1103313,1114736,1111434,1110920,1104264,504067,1062272,701251,1111066,1111400,1104555,1110916,1110476,1115443,769442,515375,1105713,1121038,1104569,1106747,1111250,1103678,592177,369609,1121702,632990,1101205,1108097,1121890)