天气预报 > 美食 > 尖椒炒鸟贝的做法步骤
尖椒炒鸟贝的做法步骤
更新时间: 2021-05-19 16:52:46  

1、我买的鸟贝肉,回来去掉肠子,洗净。

2、辣椒胡萝卜切块。葱姜蒜切小丁。

3、锅里烧开水,倒进鸟贝轻轻焯一下马上捞出。

4、焯好鸟贝肉。

5、锅里热油,放葱姜蒜炝锅。

6、放鸟贝肉,青椒胡萝卜快速翻炒。

7、放盐,鸡精,再翻炒几下,出锅。

关键词: 做法 步骤

尖椒炒鸟贝的做法步骤相关经验

天气预报

最新推荐

页面:/news/view-455329/ | 耗时:0.1784 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=455329 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=455329 LIMIT 0,1
select * from tbl_Articles_sphinx where id=455329 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1102484,1108502,1120950,1095998,1082300,1078881,1080040,1097847,1043971,1118026,1103698,1090547,1106581,1119437,1101329,1068316,1097287,1072178,1102891,1102972,1092339,1093421,1108331,1079590,1105565,1079155,1103662,1067647,1095536,1103790) ORDER BY field (ArticleID,1102484,1108502,1120950,1095998,1082300,1078881,1080040,1097847,1043971,1118026,1103698,1090547,1106581,1119437,1101329,1068316,1097287,1072178,1102891,1102972,1092339,1093421,1108331,1079590,1105565,1079155,1103662,1067647,1095536,1103790)