天气预报 > 美食 > 西红柿炖鲜鲅鱼
西红柿炖鲜鲅鱼
更新时间: 2021-05-19 13:28:06  

1、准备鲜鲅鱼1条,西红柿250克,香菜末、葱段、姜片、料酒、盐、胡椒粉、香油、食油各适量。

2、鲅鱼去鳃去内脏洗净,斜刀切厚片,西红柿洗净切块。

3、炒锅注油烧热,下葱花爆锅,加入西红柿煸炒至软,倒入盘中备用。

4、炒锅注油烧热,将鲅鱼片逐一放入,两面煎硬加入葱段、姜片、料酒烹锅,加入鲜汤急火烧开,再倒入西红柿一起炖,至汤浓鱼熟,去掉葱姜,加入盐、胡椒粉调味,撒上香菜末,淋香油,出锅即成。

关键词: 西红柿

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