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葱烧汁海鲜酿冬瓜
更新时间： 2021-05-21 05:46:18  

1、食材：冬瓜500克、鲜虾200克、鱿鱼100克、日式蟹柳50克、冬菇（水发后）50克、红萝卜片20克、大葱100克，猪油少许，盐、糖、蚝油、酱油、鸡汤、花生油各适量。

2、冬瓜去皮去瓤，切成环状，与鸡汤放进蒸炉蒸熟备用。

3、鱿鱼划交叉斜纹备用。大葱取葱白拍碎，用花生油和猪油爆至焦香，放入鲜虾、鱿鱼、蟹柳、冬菇和红萝卜大火翻炒片刻后。

4、转中火，然后加入蚝油、酱油，以盐、糖调味，慢火收汁，最后将海鲜放进冬瓜环内便成。

关键词： 海鲜 冬瓜

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