天气预报 > 美食 > 赤贝拌菠菜怎么做
赤贝拌菠菜怎么做
更新时间: 2021-05-19 02:05:51  

1、主料:赤贝肉200克、小菠菜300克。

2、调料:芥末油、生抽、盐、糖、陈醋、香油。

3、菠菜洗净备用;

4、锅中烧水,水开后将赤贝肉迅速放入锅中焯烫捞出放入凉水中冰镇;

5、然后将菠菜放入锅中焯烫后捞出也放入凉水中冰镇;

6、将焯烫好的菠菜和赤贝肉放入一容器中;

7、分别加入适量的芥末油、生抽、盐、糖、陈醋、香油拌匀装盘即可。

关键词: 菠菜 怎么

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