天气预报 > 美食 > 鲅鱼炖白菜做法步骤
鲅鱼炖白菜做法步骤
更新时间: 2021-05-22 11:58:03  

1、鲅鱼洗净清理干净,切成块,控干水分,小白菜洗净用开水焯一下,捞出,控干水分备用。

2、盘子放入适量的干面粉,把鱼块用干面粉裹上,锅内倒入色拉油,加热至6成热,放入鱼,把鱼煎至2面金黄盛出。

3、重新准备干净锅,倒入色拉油,油热以后加入葱姜、大料、花椒爆锅,在加入料酒、盐、白糖、蚝油,加入适量的水,不要放生抽,用盐调味,否则颜色不好看。

4、白菜切成段。

5、锅内的汤热了以后,加入煎好滴鲅鱼,中火炖10分钟左右。

6、白菜加入小炖10分钟以后的鱼锅中,在中小火炖15-20分钟左右即可。

关键词: 白菜 做法 步骤

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