天气预报 > 美食 > 花椰菜炒肉如何做
花椰菜炒肉如何做
更新时间: 2021-05-19 19:24:23  

1、花椰菜用手掰成小朵、猪肉肥瘦分开切成片、大蒜头切成片、红辣椒切成小圈、大蒜叶切成段。

2、起锅烧水,加少许盐,水开后,下花椰菜焯水2分钟,过凉水。

3、起锅,小火下肥肉煸出油,下瘦肉翻炒变色。

4、下花椰菜翻炒均匀,至花椰菜变软。

5、加大蒜叶和红辣椒翻炒均匀,加盐、鸡精、蚝油调味。

6、加生抽和大蒜叶,翻炒均匀。

关键词: 花椰菜 如何

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