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兰度炒肉丁怎么做
更新时间: 2021-05-16 18:30:24  

1、材料:瘦肉3两(约120克),芥兰6条,冬菇4只,青椒、红椒各1只,姜蓉、蒜蓉各1茶匙,酒1茶匙,油1汤匙。腌料:生抽1茶匙,胡椒粉、生粉各少许。调味料:老抽1茶匙,糖1/4茶匙。

2、瘦肉洗净,冬菇浸软,均切丁,并用腌料拌匀,炒熟备用。

3、青椒、红椒均去籽切丁;芥兰斜切约1厘米长度,氽水备用。

4、烧热油1汤匙,爆香蒜蓉、姜蓉,放下芥兰度、冬菇、瘦肉迅速炒合,洒入酒,放下调味料,兜匀上碟。

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