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牛肉粒青豆教程
更新时间: 2021-05-18 13:27:47  

1、青豆牛肉粒的用料:牛肉末适量、青豆适量、青椒适量、红椒适量、淀粉适量 葱姜蒜适量、生抽适量、胡椒粉适量、玉米适量。

2、肉末放胡椒粉,生抽,淀粉腌制十五分钟,大蒜压蒜泥,辣椒切块,青豆焯水。

3、热锅凉油,加入牛肉炒至断生盛出。

4、余油爆香葱姜蒜,和辣椒,随后加入青豆翻炒,中途放少许水,青豆差不多炒熟放入牛肉一起翻炒,最后加盐,生抽。

关键词: 牛肉 青豆 教程

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