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海南鱼煲做法
更新时间: 2021-05-16 13:57:30  

1、鲶鱼杀洗干净,酸笋,芋头梗洗干净备用,尖椒洗净切成圆圈,豆腐切成小块

2、烧开水,把洗净鲶鱼烫一下,要把表膜洗干净去腥,切成块备用

3、一半生姜,半头蒜头切成粒,剩下一半切成片备用

4、砂锅洗净,开火放油,倒入一半油热放生姜,煸出香味放蒜头,煸出香味放豆腐乳,煸出香味放一半豆豉,煸出香味放黄豆酱

5、黄豆酱煸香放入鱼块翻炒,放入酱油,蚝油翻炒

6、放入水沫过鱼块,放生姜片,剩下的豆豉,再放入酸笋,芋头梗,豆腐块,再倒入剩下油,盖上盖煮开,煮开2~3分钟再放入尖椒圈,出锅之前放盐,鸡精调咸淡,再放入空心菜

7、煮开菜熟就可以上桌开吃了

关键词: 海南 做法

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