天气预报 > 美食 > 豆皮怎么做减脂餐好喝
豆皮怎么做减脂餐好喝
更新时间: 2021-05-17 01:42:29  

1、豆腐皮250克,瘦肉200克,小红椒60克,大蒜40克,盐10克,猪油20克,蒜5克。

2、豆腐皮温水泡软,切片。

3、锅中加入少量猪油加热,放入豆腐皮和小红椒、盐翻炒。

4、等豆腐皮均匀上油后加入清水,水量要没过豆腐皮。

5、大火煮开后改中火炖,再加肉丝。

6、加入大蒜大火收汁,即可出锅。

关键词: 怎么 好喝

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