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苦菜汤的做法
更新时间： 2021-05-13 19:30:07  

1、苦菜,别名苦荬菜、荼苦荚、甘马菜、老鹳菜、无香菜等。为菊科植物苦定菜的嫩叶。李时珍在《本草纲目》中也有记载。它多年生草本,高10～40cm,无毛.性寒、味苦,具有清热解毒、凉血、活血、破瘀、排脓和收敛功效.嫩根及嫩茎叶均可食,多生于山地及荒野。

2、食材：小苦菜200克 盐适量 鸡精适量

3、做法：把苦菜洗净。锅中水烧开。把苦菜切段。水开后放入菜梗，煮熟。在放入菜叶。放入盐。鸡精。可以喝了。

关键词： 菜汤 做法

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