天气预报 > 美食 > 黄金蔬果汤
黄金蔬果汤
更新时间: 2021-05-08 13:39:52  

1、准备西洋芹110克,红萝卜110克,洋葱110克,苹果150克,牛蕃茄180克,南瓜225克,高丽菜1叶。

2、西洋芹、红萝卜、洋葱、苹果、牛蕃茄、南瓜、水,以调理机打碎熬煮20分钟过滤备用。

3、高丽菜过沸水并冰水冷却,包虾、鳕鱼,并卷成高丽菜卷。

4、高丽菜海鲜卷蒸4分钟,斜切入汤盘上放虾卵,蔬果汤下少许盐入汤盘即可。

关键词: 黄金

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