天气预报 > 美食 > 银耳菠菜莲子汤
银耳菠菜莲子汤
更新时间: 2021-05-08 17:57:37  

1、材料:姜、葱、料酒、精盐各、菠菜150克,新鲜莲子20颗,银耳50克,高汤150毫升。

2、银耳洗净沥干,加料酒浸泡至变软,去黄蒂,撕成小朵。菠菜择去黄叶,洗净切段。

3、莲子洗净去心,泡软。葱、姜洗净,切丝。

4、汤锅内倒入高汤煮滚,放入莲子煮5分钟,加入菠菜、银耳、葱姜丝,调入精盐,煮至汤沸腾即可。

关键词: 银耳 菠菜 莲子

银耳菠菜莲子汤相关经验

天气预报

最新推荐

页面:/news/view-526376/ | 耗时:0.3037 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=526376 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=526376 LIMIT 0,1
select * from tbl_Articles_sphinx where id=526376 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(429405,387748,442656,416115,1080186,421787,1084869,1090312,414742,607665,491073,3471357,382544,359850,750860,397619,497462,440441,482018,496703,407098,1110406,1066414,466389,411405,1074823,1089844,1213661,426436,2488880) ORDER BY field (ArticleID,429405,387748,442656,416115,1080186,421787,1084869,1090312,414742,607665,491073,3471357,382544,359850,750860,397619,497462,440441,482018,496703,407098,1110406,1066414,466389,411405,1074823,1089844,1213661,426436,2488880)