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西兰花炒腐竹的做法步骤
更新时间: 2021-05-06 16:18:27  

1、将西兰花切小朵,冲洗一下,然后放入盐水浸泡。腐竹放水泡发。

2、腐竹炮发后,切段备用。少许胡萝卜切成片备用。

3、葱姜蒜入油锅爆香后,放入洗净的西兰花翻炒。

4、西兰花差不多七八成熟时,放入腐竹和胡萝卜,简单翻炒后,放入调味料即可。

关键词: 西兰花 腐竹 做法 步骤

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