天气预报 > 健康 > 经期能吃薏米吗
经期能吃薏米吗
更新时间: 2021-05-07 14:17:28  

1、女性来月经可以吃适量的薏米。薏米的营养价值很高,富含蛋白质、脂肪、粗纤维、矿物质、维生素D、维生素C、维生素B1、烟酸等成分。薏米具有健脾、清热、利尿、消水肿的功效,可以祛除身体的湿气,调理身体机能。

2、但是薏米属于微寒性质,不宜多服,服多容易诱发痛经,或加重经期不适。所以只能吃食量的薏米,不能吃太多,吃太多可能会导致子宫收缩加重,出现痛经以及出现小腹疼痛或经血排出不畅。

关键词: 经期 薏米

经期能吃薏米吗相关经验

天气预报

最新推荐

页面:/news/view-536598/ | 耗时:0.8746 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=536598 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=536598 LIMIT 0,1
select * from tbl_Articles_sphinx where id=536598 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(819446,1190252,1004479,2427160,1363761,1392051,489753,888475,1362993,940899,561392,801318,844139,2358426,648940,1160498,599023,3478013,459348,3526172,725006,1141544,3484406,1073246,979797,512560,1488118,1008234,1071128,516466) ORDER BY field (ArticleID,819446,1190252,1004479,2427160,1363761,1392051,489753,888475,1362993,940899,561392,801318,844139,2358426,648940,1160498,599023,3478013,459348,3526172,725006,1141544,3484406,1073246,979797,512560,1488118,1008234,1071128,516466)