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做菠菜蛋花汤技巧
更新时间： 2021-05-07 20:13:45  

1、锅中烧开水，放入菠菜，焯烫一下捞出，过冷水备用；

2、鸡蛋放入盐，打成蛋液；

3、另起锅烧开水，放入浓汤宝；

4、煮制浓汤宝融化放入菠菜，大火煮沸后淋入蛋液，拌匀关火；

5、一道美味的菠菜蛋花汤就做好了。

6、常吃菠菜可补血止血，利五脏，通血脉，止渴润肠，滋阴平肝，助消化。这道快手早餐只需10分钟即可端上餐桌。

关键词： 菠菜 技巧

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