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10分钟简易晚餐
更新时间: 2021-05-08 01:54:53  

1、上汤娃娃菜,食材:娃娃菜1颗、咸鸭蛋2个、皮蛋1个、火腿肠1根、西兰花3-5朵。

2、凉拌木耳,食材:黑木耳20克、洋葱适量、大蒜2瓣、香菜适量、绿尖椒适量、小米椒适量、花椒少许、熟芝麻适量、生抽2勺、香醋两勺、芝麻油适量、糖15克、盐少许、食用油适量。

3、蚝油蒜蓉西兰花,食材:西兰花1棵、蒜半头、蚝油1茶匙、盐。

关键词: 分钟 简易 晚餐

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