天气预报 > 美食 > 脆米海鲜粥怎么做
脆米海鲜粥怎么做
更新时间: 2021-05-02 19:41:53  

1、主料:波士顿龙虾1只、西芹叶1把、干贝10颗、南瓜50g、白粥2大碗、大米1把、胡椒粉1茶匙、橄榄油1茶匙、盐适量。

2、清理龙虾,虾头和虾鳌都放入汤中,加入西芹叶、南瓜,事先泡好的干贝,撒上胡椒粉。大火烧滚后,小火炖煮半小时。

3、将事先煮好的白粥倒入汤锅内,搅拌均匀,继续炖煮半小时,至米粒吸饱海鲜的味道。出锅前10分钟加盐调味。

4、粥快出锅前5分钟,取一口铁锅预热,将淘洗干净的生米倒入,翻炒至微微发干。加橄榄油继续快速翻炒至米粒变成金黄色。尝一下,入口酥脆,便可盛出待用。

5、吃时,撒上脆米,温润鲜美的龙虾粥,又增添了不少乐趣。

关键词: 海鲜 怎么

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