天气预报 > 美食 > 莲藕虾仁粥
莲藕虾仁粥
更新时间: 2021-04-27 23:50:31  

1、原料:大米(粳米)80克,鲜虾80克,莲藕100克,葱10克,水1.5L,胡椒粉2克,盐4克,麻油3克(可根据个人口味填加)。

2、将鲜虾去壳,挑出上下两条黑线,洗净后沥干水,放入1克左右盐和2克胡椒粉码味。

3、将莲藕去皮,切成均匀薄片,葱洗净切成葱花备用;

4、选用较深的砂锅(瓦煲),放入米,藕片和水,大火煮滚后,文火煮;

5、煮至成米花样,粥体白色粘稠时,加入虾仁,盐,改大火煮1分钟左右可关火,撒上葱花,淋上麻油即可食用。

关键词: 莲藕 虾仁

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