天气预报 > 美食 > 莲子山药炖猪肉怎么做
莲子山药炖猪肉怎么做
更新时间: 2021-04-24 10:41:13  

1、准备材料:莲子20克、山药1根、瘦肉/排骨200克、盐1勺;

2、莲子泡水,山药削皮洗净切块,瘦肉/排骨洗净切块;

3、瘦肉/排骨焯水后,重新加水放入砂锅炖煮一个小时,加入莲子山药继续炖30分钟,加盐调味关火,盛出晾凉即可。

关键词: 莲子 山药 猪肉 怎么

莲子山药炖猪肉怎么做相关经验

天气预报

最新推荐

页面:/news/view-590552/ | 耗时:0.4085 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=590552 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=590552 LIMIT 0,1
select * from tbl_Articles_sphinx where id=590552 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1113361,1114482,1093471,1084299,1113868,1111426,1119063,1110680,1107453,1113429,1104284,1112414,1103125,1112985,1111974,1064193,1108602,1100278,1110337,1106080,1110387,1104286,1095586,1105129,1119992,1103604,1093887,1107715,1109687,1094567) ORDER BY field (ArticleID,1113361,1114482,1093471,1084299,1113868,1111426,1119063,1110680,1107453,1113429,1104284,1112414,1103125,1112985,1111974,1064193,1108602,1100278,1110337,1106080,1110387,1104286,1095586,1105129,1119992,1103604,1093887,1107715,1109687,1094567)