天气预报 > 其他 > 苹果清肠一天吃几个
苹果清肠一天吃几个
更新时间: 2020-11-01 00:00:00  

苹果清肠一天吃1或2个苹果就足以达到清除肠道的效果。苹果中含有膳食纤维,膳食纤维利于肠胃蠕动,有助于排毒。苹果含有果胶成分,果胶在体内分解后会变成黏稠状,具有使肠内有益菌活性化的作用,促进清肠排便,果胶还能促进胃道中的铅、汞、锰的排放,调节机体血糖水平,苹果中的钙钾成分可以预防水肿。吃苹果时,应慢慢咀嚼,这有利于消化,更重要的是,它有利于减少人体疾病。

关键词: 苹果

苹果清肠一天吃几个相关经验

天气预报

最新推荐

页面:/news/view-592877/ | 耗时:0.8186 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=592877 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=592877 LIMIT 0,1
select * from tbl_Articles_sphinx where id=592877 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1067631,1069221,1083000,1095422,1069922,1070570,1095784,1101429,1101333,1114441,1104671,1128775,1110620,1044316,1071507,1275363,1117804,1081843,1131231,1103238,1063251,1110265,1071994,1128917,1129049,1072210,1086854,1088467,1103020,1123092) ORDER BY field (ArticleID,1067631,1069221,1083000,1095422,1069922,1070570,1095784,1101429,1101333,1114441,1104671,1128775,1110620,1044316,1071507,1275363,1117804,1081843,1131231,1103238,1063251,1110265,1071994,1128917,1129049,1072210,1086854,1088467,1103020,1123092)