天气预报 > 健康 > 红薯叶吃多了会怎样
红薯叶吃多了会怎样
更新时间: 2021-04-21 20:39:09  

1、红薯叶食用没有坏处,但是应注意不可与柿子,鸡蛋,螃蟹一起食用,否则会对人体有害。

2、好处:

(1)增强免疫力

红薯叶中含有丰富的黏液蛋白,还含有一种黄酮类化合物,能帮助人体抵御自由基的侵害,增强抗氧化能力、增强免疫功能,提高机体抗病能力。

(2)维持视力健康

红薯叶中的类胡萝卜素含量很高,比普通胡萝卜高3倍。而类胡萝卜素是维生素A的良好来源,能帮助眼睛合成视觉细胞中感光物质视紫质,改善因维生素A缺乏而导致的夜盲症和视力减退,维持视力健康。

关键词: 红薯 怎样

红薯叶吃多了会怎样相关经验

天气预报

最新推荐

页面:/news/view-611996/ | 耗时:0.1440 s | 内存:2.11 MB | 查询:5 | 缓存读取:3 写入:1 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=611996 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=611996 LIMIT 0,1
select * from tbl_Articles_sphinx where id=611996 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(3147471,3196381,2626326,3277699,627198,528847,3495929,3496413,650416,590287,80166,2475444,1136861,1323760,392223,1983311,381229,2779664,1201156,369069,1067421,365484,385535,3381587,654310,583260,1108670,375514,1101785,2186509) ORDER BY field (ArticleID,3147471,3196381,2626326,3277699,627198,528847,3495929,3496413,650416,590287,80166,2475444,1136861,1323760,392223,1983311,381229,2779664,1201156,369069,1067421,365484,385535,3381587,654310,583260,1108670,375514,1101785,2186509)
SELECT * FROM tbl_categories where CategoryID=90003 LIMIT 0,1