天气预报 > 其他 > 排球对垫要怎么样才会打得稳
排球对垫要怎么样才会打得稳
更新时间: 2020-09-12 00:00:00  

正确的垫球技术应注意以下几点:

1、垫球前身体重心下降,随时准备身体的移动,来球时身体快移动到来球位置;

2、运用正确的垫球手型:两臂夹紧、压腕顶肘,用前臂手腕上十厘米左右的位置将球垫出;

3、垫球给同伴时,注意球的弧度和球的落点。

关键词: 排球 怎么样

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