天气预报 > 美食 > 水煮鸡胸肉
水煮鸡胸肉
更新时间: 2021-04-18 01:48:43  

1、主料:鸡胸肉200克、莴笋50克、豆芽50克、青蒜、青红椒圈、葱、蒜。调料:盐、鸡精、胡椒粉、料酒、香油、豆瓣酱、芝麻、花椒、干辣椒。

2、坐锅点火倒入油,下葱蒜末、青红椒圈煸炒,放入莴笋、豆芽翻炒,加盐、料酒炒匀放入碗中。

3、原锅下豆瓣酱炒香,加少许水,盐、鸡精、料酒,放入鸡肉片烫熟后倒入碗中,撒上青蒜末、干辣椒、花椒末,另烧少许热油浇在上面即可。

关键词: 鸡胸

水煮鸡胸肉相关经验

天气预报

最新推荐

页面:/news/view-631367/ | 耗时:0.5339 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=631367 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=631367 LIMIT 0,1
select * from tbl_Articles_sphinx where id=631367 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(922971,1121158,1139123,1119588,1745669,517142,1101289,1230015,1088964,1107128,1333815,428089,956691,633523,595256,1065513,1099877,1063601,1307780,1062498,975225,1105800,1113952,1102060,1097755,936149,895811,1838646,1004784,1063763) ORDER BY field (ArticleID,922971,1121158,1139123,1119588,1745669,517142,1101289,1230015,1088964,1107128,1333815,428089,956691,633523,595256,1065513,1099877,1063601,1307780,1062498,975225,1105800,1113952,1102060,1097755,936149,895811,1838646,1004784,1063763)