天气预报 > 美食 > 黑豆红枣浆做法图解
黑豆红枣浆做法图解
更新时间: 2021-04-17 19:14:32  

1、主料:300g黑豆,100g红枣,50g黑芝麻。

2、步骤:用凉水泡黑豆5个小时左右。红枣黑芝麻备用;放入榨汁机,把三种原料混合打成浆,然后上锅煮熟。

3、红枣黑豆豆浆富含氨基酸、钙、钾、VB、VE、维生素、粗纤维,益精补髓、补血益气,是一款相当滋补的豆浆,适合冬季食用。

关键词: 黑豆 红枣 做法 图解

黑豆红枣浆做法图解相关经验

天气预报

最新推荐

页面:/news/view-642206/ | 耗时:0.6142 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=642206 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=642206 LIMIT 0,1
select * from tbl_Articles_sphinx where id=642206 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1091801,723122,1033453,1120623,1118344,2477737,1185462,1203808,1162254,1647964,1171623,1118547,958086,678624,532330,623948,1910985,690669,418075,571560,1970794,2077569,790355,399900,1303455,1791182,1171262,695187,1119766,1145337) ORDER BY field (ArticleID,1091801,723122,1033453,1120623,1118344,2477737,1185462,1203808,1162254,1647964,1171623,1118547,958086,678624,532330,623948,1910985,690669,418075,571560,1970794,2077569,790355,399900,1303455,1791182,1171262,695187,1119766,1145337)