天气预报 > 其他 > 晚上喝柠檬水好吗
晚上喝柠檬水好吗
更新时间: 2020-11-06 00:00:00  

1、晚上喝柠檬水可以补充水分,但不宜多喝。柠檬水最好在饭后饮用,可以起到消化作用。

2、有专家建议在饭后1.5-2小时后喝柠檬水,晚上应喝少许蜂蜜,不宜过多过晚饮用。晚上睡前再喝杯柠檬水,可以帮助补充晚上睡觉所流失的水份,早上起来皮肤会有嫩嫩的感觉。提高免疫力,柠檬水中丰富的维生素C有助于免疫。

关键词: 晚上 柠檬

晚上喝柠檬水好吗相关经验

天气预报

最新推荐

页面:/news/view-646948/ | 耗时:0.2780 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=646948 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=646948 LIMIT 0,1
select * from tbl_Articles_sphinx where id=646948 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1110113,1077772,1100921,1097719,1121580,1113926,1078811,1068180,1099421,1097771,1123305,1101789,1093192,1053422,1105777,1091181,1107309,1043283,1109745,1107631,1067183,1114868,1097801,1127581,1108822,1044133,1114220,1086348,1097229,1089446) ORDER BY field (ArticleID,1110113,1077772,1100921,1097719,1121580,1113926,1078811,1068180,1099421,1097771,1123305,1101789,1093192,1053422,1105777,1091181,1107309,1043283,1109745,1107631,1067183,1114868,1097801,1127581,1108822,1044133,1114220,1086348,1097229,1089446)